She was a woman with a lot of things to do. The thought of stopping her busy life to respond to her internal process of grief seemed at best inconvenient. At it’s worst she was afraid it would send her off the rails.
anxiety
Let’s face it… meditation is nothing new. There’s so much evidence to support the benefits of meditation to […]
Take a moment and measure what percentage of your thinking is dedicated to predicting the future. How much […]